Gym Wrist Straps1 Pair SetFlexible & Comfortable Grip The lifting wrist straps great for cross training, calisthenics, strength training, powerlifting, body weight fitness exercise, pull ups, dead lifts, shrugs, bench press, overhead or shoulder press, dumbbells, barbell, benchpress, kettlebell workouts, WOD, Yoga, and Pilates.Whether you're recovering from an injury or pushing yourself to the limit, the wraps will brace your wrists and protect from further injury.