Exfoliating Glove:- Enjoy a nice warm shower, bath or steam for at least 5 minutes. Do not apply any soaps or lotions as the fabric relies on friction to remove dead skin.- SCALP MASSAGER - Soft silicon bristles help to clean and massage the scalp thereby preventing dandruff, improving blood circulation and promoting hair growth. It helps making hair roots stronger and keeps hair healthy.- Exfoliating Glove:- Move out of the water and exfoliate your skin vigorously using upward and downward strokes until you see dead skin cells roll away. Repeat for each desired area on your body. The more pressure you apply, the better the results. (Redness is normal) Once youre done, simply rinse off your skin and glove, wring the glove and let it hang dry. Ensure to stay away from sensitive areas, and avoid any open cuts, active acne, or inflammation.- SCALP MASSAGER - Provides stress and headache relief by helping in gentle hair massage and relaxation of the scalp muscles.