Extraction: Cold-pressed / Wood-pressed (Kolhu) to retain original nutrients, aroma, and natural antioxidants (Sesamol & Sesamin). Nutritional Value (per 100ml): ~884 Calories, 100g Healthy Fats (Rich in MUFA & PUFA, Zero Cholesterol & Trans Fat). Uses: Cooking, sauteing, and salad dressings. External application for skin hydration, body massage (Abhyanga), and hair strengthening.