Toshika Black Sesame Oil is made from the finest quality black sesame seeds, which are cold-pressed to extract the oil. This process preserves the natural nutrients and flavor of the oil. Black sesame oil is a rich source of antioxidants and vitamins, which can help boost your health. It has a nutty, earthy flavor that can be used in cooking, salad dressings, and marinades. To maximize its benefits, use it in moderation as it is rich in calories.