Start your day with a healthy and delicious breakfast with TATA Sampann Poha. These flattened rice flakes are thick, made from high-quality rice, and easy to prepare. Rich in fibre and a source of protein, it is light on the stomach and will give you the energy you need to power through your morning. This poha is the ideal base for your breakfast. Made from the finest quality rice and flattened to perfection, the flakes are thick and cook evenly for a wholesome meal. We ensure the best quality ingredients, from our family of farmers to your home. TATA Sampann High in Fibre Poha is a wholesome breakfast option for all members of your family.