Tansukh Vidhara Powder and Churna is an Ayurvedic natural herb that has properties that help with Rheumatism, Nervine Disorder and Rheumatism. Key Ingredients: Vidhara extract Instructions for Use: As directed by your physician or Ayurvedacharya, take 3 to 6 grams of the powder twice daily with milk or water. Available (in Size): 1kg, 500g, 100g Safety Information Before using, read the label carefully. Store away from direct sunlight in a dry and cool area. Keep away from children Do not exceed recommended dose