Tansukh Ashwagandha Capsules is a Very Effective Ayurvedic Medicine for Nervine Tonic Effective in Management of Physical and Mental Fatigue Ayurvedic Medicine - Bhav Prakash Key Ingredients: Each 500mg capsule contain Ashwagandha (Withania somnifera) (Rt.Ext. )500mg Directions for Use: 1 - 2 capsules daily with water, and as per the directions of your physician or Ayurvedacharya Available in (Size): 60 Capsules, 500 Capsules Safety Information: Take the time to read the label carefully prior to making a decision to use Keep it in a cool and dry, away from direct sunlight Keep away from the children's reach Don't exceed dose that is recommended.