Tansukh Amla Capsule Natural rejuvenator, and a rich source of vitamin-c. Effective in managing constipation, hyperacidity, hair fall and premature greying and graying in hair. Ayurvedic Medicine - Bhav Prakash Key Ingredients: Each 500 mg capsule contains Amla (Emblica officinalis) (P.Ext)500mg Every 10g of Amla has 60-90 mg of vitamin the c Directions for Use: 1 - 2 Capsules daily with water, or according to the instructions of a Physician or Ayurvedacharya Available in (Size): 60 Capsules, 500 Capsules Safety Information: Take the time to read the label carefully prior to making a decision to use Keep it in a cool and dry location, away from direct sunlight Keep it out of reach of children. Don't exceed recommended dosage.