Back of Pack Info: Total Weight : 500g Shelf Life :6 months Package Contents : SOYA Mini Chunks Made from 100% soy flour, Promunch Soya Chunks are the substitute of choice when trying to avoid meat and eggs and finding sources for Protein. It blends in easily in all types of dishes and absorbs their flavor, hence it can be used as a substitute for paneer, vegetables, meat, fish etc. Contains a 52% protein content vs 22% for meat and 14% for eggs. Soya Chunks Rich in Protein and Low in Fat. An excellent Vegan source of protein.. They Can be used as a meat replacement; and in a variety of dishes to add more protein and body to the food. 52% Protein 99% Fat-free, Rich in Vitamins and Minerals hence provides a sustainable and environmentally friendly protein alternative compared to meat-based products. They are a convenient ingredient as they cook quickly and can be rehydrated by soaking in hot water or boiling in liquid. Soya chunks are a versatile ingredient and can be used in various dishes like curries, stir-fries, salads, and wraps. They absorb flavors well, making them suitable for marinating or seasoning with spices and sauces.