SHUDH SHILAJIT (TAR BASED) How to Use: Sudh Shilajit is typically consumed in small quantities. It can be dissolved in warm water or milk and consumed as a drink. Some people prefer to take it with honey or ghee (clarified butter) to enhance its flavor. The dosage may vary depending on individual needs and recommendations from an Ayurvedic practitioner. Shudh Shilajit (Tar Based)  It offers many benefits. Processed through traditional ayurvedic method to preserve its optimum efficacy. Improves metabolism & regulates overall physiology. Boosts energy & improves stamina. Improves testosterone levels & boosts sexual activity. improves nutrient absorption mechanism, fights infections and improves blood circulation. Improves stamina, strength & vitality