Pro antrum is a multifaceted protein blend intended for complete recovery. This multifunctional blend contains a precise combination of fast, medium, and slow-digesting proteins for optimal recovery providing you with a continuous stream of protein long after your workout is complete. Each serving also contains 13.5g of essential amino acids as well as 3.5g of branched-chain amino acids. Pro antium doesn?t just stop at the protein blend. We have also added 5g of creatine and 2.5g of betaine which has been scientifically suggested to support strength, power, and athletic performance. Betaine increases the efficiency rate at which the body absorbs protein, creatine, and amino acids into muscle cells by supporting the body?s ability to break them down. Contains a powerful combination of fast, medium, and slow digesting proteins for a balanced consistency 30g proteins per scoop Delicious and smooth blend Low sugar and aspartame free Betaine is highly synergistic when taken with creatine and protein