Super-micronized: Micronized particles enable quicker absorption and efficient uptake by muscle cells. Increases ATP Production: Creatine Monohydrate plays a crucial role in regenerating Adenosine Triphosphate (ATP), improving overall athletic performance. Supports Muscle Growth & Recovery: Creatine aids muscle hydration, volumization, and post-exercise recovery by increasing muscle phosphocreatine stores. Strength & Endurance Boost: Research-backed benefits include increased maximal strength, improved anaerobic capacity, and delayed fatigue. Double Delight: Creatine Shikanji 125g & Creatine Tropical Tango 125g Directions for Use: Loading Phase (57 Days): Mix one scoop with 200 ml of water or any non-acidic beverage. Maintenance Phase: After the loading phase, take one scoop once daily to sustain optimal creatine levels in the body. Maintain a daily water intake of at least 4-5 litres.