It is a great source of calcium & iron. Nutritious for infants. Processed from nutrient unpolished grains. Sprouted ragi has the best of two worlds, ragi as a grain being great source of low carb nutrient and sprouts bringing in the goodness of making it easier to digest than the original grain. It is also a healthy replacement for regular rava / sooji used across the preparation of dosa, roti, soup, ganji (porridge) .