RAINBOWNEST Broken Black Rice brings you the wholesome goodness of unpolished, natural black rice in a convenient broken form. This nutrient-dense grain is rich in antioxidants and dietary fibre, making it an excellent choice for health-conscious individuals and those managing their blood sugar levels. With its low glycemic index, this diabetic-friendly rice helps maintain steady energy levels throughout the day. The broken format makes it perfect for preparing traditional porridge, kanji, and other healthy meals that cook faster than whole grains whilst retaining all the nutritional benefits. Black rice has been treasured for centuries for its distinctive colour and superior nutritional profile. This handpicked variety from RAINBOWNEST maintains its natural bran layer, ensuring you receive maximum health benefits with every serving. Whether you're looking to add variety to your diet or seeking nutritious alternatives for everyday meals, this broken black rice adapts beautifully to both traditional and contemporary recipes. Its unique texture and subtle nutty flavour complement a wide range of dishes, from breakfast porridges to savoury preparations. Broken Rice Uses: * Kanji, Rice porridge, * Baby food & elderly diets, Diabetic-friendly meals, * Healthy breakfast bowls, Traditional & home-style cooking.