Millet Amma’s Organic Seeds are highly nutritious and packed with antioxidants. Collected from organically grown premium quality Pumpkins, they are rich in vitamins, minerals, antioxidants, and are high in fiber and protein. A daily intake of pumpkin seeds helps keep your body healthy. You can use these organic pumpkin seeds to make smoothies, granola bowls and health bars. Enjoy Millet Amma’s Organic Pumpkin Seeds, with love from the heart of a home-maker.