PRO-TO-GROW means ?PROTEIN FOR GROWTH? The aim of PRO-TO-GROW is to provide healthy, nutritious, indigenous and natural food to all age groups. One thing is proven in these uncertain unprecedented times that only strong immunity and wholistic growth goes a long way. Good nutrition is critical for one's survival and maintaining better quality of life. It is overwhelming to see that on one hand most Indians face nutrition deficiency, and on the other hand we have such indigenous rich natural produce around us not being used to our advantage. Pro-To-Grow brings forth all these healthy traditional indigenous recipes out all in a new contemporary easy to eat ways. One such product is Pro-To-Grow Kola Khar. Khar is the traditional herbal soda. Khar is an integral part of Assamese cuisine and meal, generally lunch, starts with khar. It is an indigenous product, an alkaline-based delicacy of Assam. It is prepared from banana peel as well as the trunk of the banana plant. In PRO-TO-GROW Khar, the peel of Athiya Kol or Bhim Kol which is the most nutritious, is used. It is believed to have medicinal properties and is served before the main meal to help prepare the tongue and the palate for the subsequent flavours to come.