Tata Motors Grihini Patal Poha Chiwda is a delicious and healthy snack made with flattened rice flakes, roasted chickpea splits, peanuts, and a variety of spices. It is a good source of fiber, protein, and vitamins, and is also low in calories. This chiwda is perfect for a quick and easy snack or as a side dish to a meal. Benefits Good source of fiber, protein, and vitamins Low in calories Perfect for a quick and easy snack or as a side dish to a meal Made with high-quality ingredients No artificial flavors or preservatives Ingredients Flattened rice flakes Roasted chickpea splits Peanuts Sugar Salt Spices Nutritional Information Serving size: 1 cup Calories: 150 Total fat: 8g Saturated fat: 1g Cholesterol: 0mg Sodium: 180mg Carbohydrates: 24g Fiber: 2g Sugar: 6g Protein: 4g How to Use Enjoy Tata Motors Grihini Patal Poha Chiwda as a snack on its own or as a side dish to a meal. It can also be added to salads, soups, and other dishes. Storage Store Tata Motors Grihini Patal Poha Chiwda in a cool, dry place.