Paleo India Chia Seeds are considered a super food as they pack a wide range of health benefits and nutrients into one little seed. These are tiny black chia seeds, edible seeds which can go with any of your meals as a crunchy, delicious topping! Chia seeds are high in protein and fiber both of which have been shown to help in weight loss. Enjoy your chia with breakfast or snacks. Store it in an airtight container in a cool, dry place at room temperature.