Coconut sugar is a natural sweetener made from the sap of the coconut palm tree. It is unrefined and minimally processed, retaining many of the vitamins and minerals found in the sap. Coconut sugar also has some traces of vitamin c, potassium, phosphorus, magnesium, calcium, zinc, iron, and copper. The presence of vitamin b inositol will also be a great mood booster. Coconut sugar organic natural comes with a slight nutritional edge when compared with traditional white sugar. “Nutritionally, one difference between coconut sugar and regular, cane sugar is that coconut sugar has a lower glycemic index. So Coconut sugar is a better choice especially for people with diabetes or pre-diabetes. It can be used as a 1:1 replacement for white sugar in any recipe, making it a versatile addition to your pantry. A great alternative for those who are looking for a natural sweetener, organic sugar, vegan sugar, gluten-free sugar and lower glycemic sugar. NATURAL NON-PRESERVATIVES: No preservatives, unrefined and unbleached. Coconut sugar has a natural caramel flavour. This unique flavour with a sweet fruity smell will make your everyday drinks and food more nutritious and tastier.