Organic Tattva's Besan is a good source of thiamin and vitamin b-6 and is not only certified organic but also 100% Vegan and Gluten Free. Thiamin present in Besan is required for the conversion of food to energy where as vitamin b-6 is essential for combining of the red blood cells and neurotransmitter serotonin, which generates mood and appetite. Besan is gluten-free flour used in the preparation of several sweet and savoury snacks. The super-fine flour prepared from pure chana dal, has an earthy aroma and binding nature that makes it a key ingredient in the batter used for preparing onion pakodas, traditional potato and vegetable bhajiyas, and some sweet dishes.