Organic Tattva’s Organic Arhar (Tur) Dal split is full of iron, calcium and protein. Along with these nutrients, a bowl of Organic Tur Dal also contains dietary fibres, sodium and all the other nutrients that are required for your body. A 100g serving of Organic Toor Dal contains 0g trans-fat and 0g sugar. The calorie count per serving of Organic Arhar Dal is 339.8. If leading a healthy life is your mantra, then switch to Organic Toor Dal by Organic Tattva today! Toor dal also called pigeon pea dal or arhar dal is a part of Indian meals. It contains iron, folic acid, magnesium, calcium, vitamin B and potassium. Apart from carbohydrates toor dal also contain proteins, fibers, and fats which is essential for the body and helps regularize bowel movements. The Organic Tattva organic tur/ toor dal is a product that brings you the best pulses handpicked so that there are no adulterants. Tur dal is more commonly known as pigeon pea and in combination with cereals, makes a well-balanced human food. In India, it is an important source of protein in a mostly vegetarian diet. In regions where it grows, fresh young pods are eaten as a vegetable in dishes such as sambar. Moreover, the tuvar dal from Organic Tattva is produced organically and free from the use of harmful chemicals. All products of Organic Tattva are certified as per Indian, US and European organic standards. So, If leading a healthy life is your mantra, then switch to Organic Products by Organic Tattva today