Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder 1 lbs, 454 g (Double Rich Chocolate), for Muscle Support & Recovery, Vegetarian - Primary Source Whey Isolate & Optimum Nutrition (ON) Micronized Creatine Powder - 100 Gram, Unflavored

"Gold Standard 100% Whey Blend – 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass – they don't call it the Gold Standard of standard for nothing

What Does It Have - 5 grams of naturally occurring BCAAs and over 4 grams of glutamine and glutamic acid in each serving ‚which helps to build lean and strong muscles; Gluten Free When To Use - Great before or after exercise, between meals, with a meal, or any time of day where you need extra protein in your nutrition

Banned Substance Tested – This product is Informed Choice Certified, a globally recognized quality assurance program that continuously and randomly tests the product off the shelf, all of this so that you feel comfortable and safe consuming it. Optimum Nutrition is trusted by the best athletes all over the world for past 35 years.

Size/Flavours - Pick your size from 1, 2, 5, and 10 pound options available and 10 Delicious Flavours to chose from

Instantized – improves mixability to prevent lumps and clumps

How To Use - Add 1 scoop in 180-200 ml water for best results and have twice a day Most awarded, whey protein powder on the planet. Provided by - Euro monitor International Limited; consumer health 2019 edition, sports protein powder category, % retail value share, 2018 data

Note - Product should be tightly sealed after each and every use. Pls store in a cool and dry place. Avoid direct sunlight Creatine is naturally produced in our body and it is used in the recycling of ATP which is our body’s energy currency. Creatine monohydrate is one of the most well-researched sports nutrition ingredients. When used in combination with regular weight training, it has been shown to support athletic performance and power."