Nutrabay Pure Creatine Monohydrate Contains 3G Of Fast Absorbing Micronized Creatine In Each Serving For Rapid Absorption Rate With Faster Results In Building Strength And Endurance. Greater Strength : Creatine Serves As An Energy Source For The Muscle Cells By Promoting Greater Atp Production. Helps Increase Strength And Reduce Fatigue, Allowing You To Lift Heavier, Run Further Faster & Improve Overall Physical Performance. Superior Absorption : This Product Has Been Micronized By Reducing Large Creatine Molecules Into Smaller Particles To Optimise Mixability, Bioavailability And Absorption. Nutrabay Creatine Is 100% Pure Creatine, Vegan Friendly With No Artificial Colour, No Fillers, No Added Sugar And No Banned Substances. Gluten Free, Dairy Free, Steroid Free, Tested For Purity. Our High-Quality And Pure Creatine Monohydrate Powder Is Cost-Effective. Mix 3G (About Half Scoop) Of Creatine With 190 Ml To 210 Ml Of Water, Juice Or Protein. Unflavored Can Be Mixed With Your Any Favorite Beverage With Ease.