Organic Tattva’s Organic Amla Powder (India Gooseberry) is a great source of vitamin c, calcium and Iron. Along with these, Organic Amla Powder also contains dietary fibers, potassium and various other nutrients. One teaspoon (2g) of Organic Amla Powder has 0g trans-fat and 0mg cholesterol. The calorie count per serving (2g) of Organic Amla Powder is 8. Switch to Organic Amla Powder by Organic Tattva for a healthier you. You must have heard this phrase before “Bitter is better”. Isn’t this what we have heard our grandparents say? Eat more bitter gourd, kale, sprouts, and radishes as they are packed with abundant health benefits. Well, have you heard of another such superfood, Amla or Indian Gooseberry? Amla is a green colored translucent fruit which derives its name from the Sanskrit word ‘Amlaki’ which means “nectar of life”. Amla is famous in India for its many health benefits and its quality to handle countless ailments. As per Ayurveda, amla can balance the three doshas in our body, namely: Kapha, Vata, Pitta, thereby eliminating the underlying cause of many health problems. It has eight times more vitamin C than an orange, twice the antioxidant power of acai berry, and around 17 times that of a pomegranate. The humble Indian gooseberry, commonly known as amla, truly deserves its superfood status. Being a very rich source of Vitamin C, iron and calcium, amla is a health treasure. It also offers a number of beauty benefits for your hair and skin. Amla is a very special fruit full of antioxidants that are effective in fighting with free radicals, reason of cell damage. One of the best ways to have amla is in the powdered form. Since amla powder is a bit bitter tasting, you can drink a mix of amla powder, ginger powder, honey and lime juice or you can even add amla powder to a glass of fresh juice for breakfast. You can also sprinkle some amla powder on fruits such as banana, apple or papaya and have as a mid-meal snack.