Prasav ke baad maan aur shishu kee uchit tareeke se dekhabhaal karana aavashyak hai. Is pustak mein stree prasav ke baad svayan apanee dekhabhaal kaise karen, ka vistaarapoorvak varnan kiya gaya hai, jinamen maanasik tatha shaareerik parivartanon ke baare mein jankaree dee gai hai, jaise - Svaasthya, khaanapaan aur stanapaan aadi. Is dauraan maan ko kis prakaar ke bhojan kitanee maatra mein karana chaahie, isakee taalika bhee dee gaee hai. Use kis prakaar ke vyaayaam karane chaahie taaki vah jald theek hokar apane navjat bachche kee dekhabhaal kar saken. Is dauraan maan ke lie navajaat shishu kee dekhabhaal, use stanapaan karaane ke suvidhapoorn tareekon kee jaanakaaree tatha navajaat shishu kee moolabhoot aavashyakataon kee jaanakaaree dee gaee hai. Isake atirikt maan-shishu ke dekhabhaal ke baare mein aur bhee kaee baaton, jaise shishu ke aahaar, shishu ke vastron ka chunaav, shishu ke vyaayaam tatha maalish, shishu mein hone vaale rog va unake upachaaron ke baare mein bhee bataaya gaya hai. yah pustak pratyek yuva mahila ke lie upayogee evan pathaneey hai. kuchh anajaane prashnon ke saral uttar maan ev shishu kee uchit dekhabhaal stanapaan, shishu mein hone vaale rog va usake upachaar parivaar niyojan (During pregnancy, a woman undergoes many hormonal, physical and emotional changes. With advancing days, she feels the presence of a child inside her body. This book explains the means and necessity to take extra caution in all day to day activities. Innumerable questions that she feels apprehensive about are answered. The author reiterates the importance of self care, care of the child, feeding routine, likely causes of discomfort & sickness; and all about family welfare. ) #v&spublishers