Ministry: NAFED as an apex body of Ministry of Agriculture and Farmer Welfare. Nutrients: Cowpea is a high protein and high fiber legume also low GI (Glycemic index) food is great for health. Possessing a strong nutty, earthy flavour and rich creamy taste, it is used to make classic lobia chawal in Punjabi households and also served as gravies, soup and salad. In addition, they also contain a huge amount of minerals such as phosphorus, calcium, magnesium, selenium, zinc, copper and iron as well as potent antioxidant-polyphenols that aid in eliminating free radical from oxidizing healthy cells in the body. Storage: Store in a cool and dry place.