Guava is a sweet fruit native to South America. It is typically served as a dessert, but can also be used in cooking. Guava is a good source of vitamin C, potassium, and dietary fiber. Guava can be eaten whole, cut into wedges, or made into juice. Guava is a sweet fruit native to South America. Guava is typically served as a dessert, but can also be used in cooking. Guava is a good source of vitamin C, potassium, and dietary fiber. Guava can be eaten whole, cut into wedges, or made into juice. Helps Boost Heart Health Rich Source Of Fiber Helps In Digestion Helps Slow Aging Of Skin Helps Relieve Painful Menstruation 100% Natural No Added Sugar No Preservatives Vegan Not Frozen Gluten-free