Looking for a healthy and nutritious snack? Look no further than our Roasted Makhana! These delicious popped water lily seeds are a great source of protein, fiber, and antioxidants. They're also low in calories and fat, making them a perfect snack for anyone on a weight loss or maintenance diet. Our Roasted Makhana are made with the finest quality water lily seeds, and they're roasted to perfection. They have a light, crunchy texture and a slightly nutty flavor. They're perfect for snacking on their own, or you can add them to your favorite salads, soups, or trail mixes. Roasted Makhana are a great source of protein, providing 5 grams per serving. They're also a good source of fiber, with 3 grams per serving. Fiber is important for digestive health and can help to keep you feeling full and satisfied. Roasted Makhana are also a good source of antioxidants. Antioxidants help to protect your cells from damage, and they can help to reduce your risk of chronic diseases such as heart disease and cancer. If you're looking for a healthy and nutritious snack, our Roasted Makhana are the perfect choice! They're delicious, nutritious, and low in calories and fat. Order your bag today!