Brahmi, also known as Bacopa monnieri or water hyssop, is an herb with a long history of use in traditional Ayurvedic medicine. It is believed to offer several potential health benefits, particularly for cognitive and mental well-being. Some potential health benefits of Bramhi:-Brahmi is perhaps best known for its potential to improve cognitive function. It is considered an adaptogen, which means it may help the body adapt to and cope with stress. It is often used to reduce anxiety and calm the mind. Brahmi may have mood-regulating properties and is sometimes used to alleviate symptoms of depression and improve overall emotional well-being. Brahmi is known to promote better sleep quality and may be used to address insomnia and sleep disturbances. Best before 2 years from the date of manufacturing. Dosage: 2 capsules twice daily with water after food, or as directed by your physician.