How to Use: Dosage: Take 1-2 capsules twice daily with water or warm milk, preferably after meals, or as directed by a healthcare professional. Description: MD Botanicals Ashwagandha Capsules are formulated with pure Ashwagandha (Withania somnifera), an ancient Ayurvedic adaptogen known for its ability to reduce stress, enhance energy levels, and support overall vitality. Ashwagandha helps the body manage stress by balancing cortisol levels while promoting mental clarity and relaxation. It is also beneficial for improving strength, endurance, immunity, and reproductive health. Regular consumption may aid in reducing fatigue, enhancing cognitive function, and supporting overall well-being. Key Ingredients: Ashwagandha (Withania Somnifera): A powerful adaptogen that helps reduce stress, enhance energy, and support immune function.