ACUPRESSURE MASSAGER : Boldfit Massage Ball helps provides nerve pain relief and stress relief. Perfect for before-and-after exercise, this ball is designed with spikes and is a physiotherapy ball that acts as a deep tissue massager for body, back, foot, shoulder, hand relief with its ergonomic, durable and premium quality rubber-plastic ball design. ERGONOMIC DESIGN MASSAGER: The massage ball with the spike design specifically targets your body muscles and tissues through deep-tissue massage, providing stress relief, nerve pain relief and body ache after intensive exercise. Used across the body, it is an equipment used for stretching, relaxing, and even plantar fasciitis. DURABLE & STURDY - The spike design does not bend or fold even after prolonged used, making it an ideal massager ball for your body care. Use as a foot massager, back massager and even a hand massager or if you suffer from plantar fasciitis, this is your go-to acupressure tools. It even facilitates an improved blood circulation for a stress free you. GYM OR HOME MASSAGER BALL : Lightweight and extremely portable, take this massage ball for exercise sessions at the gym or even use it for your body care at home. Wherever you are, you can use the instant deep tissue massager to handle all your foot, back, hand and plantar fasciitis pain. PAIN RELIEF EQUIPMENT : Recommended for anyone suffering from foot, back, hand, plantar fasciitis pain and for recovery as a massager ball. It helps with nerve pain relief and provides the best stress relief. If you are looking for ways to effectively stretch and deep-tissue massage your muscles after an intense workout to avoid pain, this is an effective equipment.