Finger Millet- known as Ragi in Southern part of India, Nachni in the northern part of India) is one of the most nutritious food.  Easy to digest, Ragi is rich in calcium (reason why it is called as Chuna in the hills of Uttarakhand), protein, iron and other minerals including iodine. It is low in fat most of which are unsaturated fats. Benefits of Ragi flour 1.   Increases bone strength 2.   Promote Natural Weight Loss 3.   Good source of Protein & Amino acids 4.   Controls diabetes, reduces cholesterol & helps treat anemia 5.   Helps improve digestive system and aids relaxation 6.   Acts as a good baby food due to its rich nutrient content 7.   Reverts skin aging