Experience the traditional Japanese way to support your body's natural detoxification processes with Kinoki Cleansing Detox Foot Pads. This pack contains 10 individual pads, designed for a full 5-day cycle when used on both feet each night. Formulated with a blend of natural ingredients, including bamboo vinegar and dextrin, these pads are applied to the soles of your feet while you sleep. The soles are believed to be connected to various organs in the body through meridian points, making them a strategic location for topical applications. Using Kinoki foot pads is simple. Cleanse and dry your feet thoroughly before bed. Peel the backing from an adhesive sheet, place one foot pad with the ingredient side facing the adhesive, and apply firmly to the arch of your foot. Repeat for the other foot. Leave them on overnight for at least 6-8 hours. In the morning, remove the pads. You may notice they have turned dark and sticky, which is commonly attributed to the pads absorbing sweat and toxins released from your pores during the night. Rinse or wipe away any remaining residue. Enjoy a potentially refreshed and energized feeling upon waking. Incorporate Kinoki Detox Foot Pads into your routine for an easy and non-invasive approach to supporting your overall well-being. For external use only.