Benefits It is a good skin astringent. It relieves anxiety, mental fatigue and premenstrual tension. It helps in rejuvenating tired muscles. How to use Massage: Rose essential can be used for massages. Mix 2-3 drops of the essential oil into a carrier oil and hair oil, blend it well. Baths: Add 4-5 drops of Rose essential oil to your bathtub or 3-4 drops to the bucket and swish the water gently to mix the oil well. If you have dry skin, add a tablespoon of vegetable oil along with the essential oil. Diffuser: Use 4-5 drops of Rose essential oil in a diffuser bowl filled with three-quarters of water. Essential oils should never be burnt directly as the chemical structure can get changed with an incinerator. Method With its beautiful fragrance, use Rose essential oil as a perfume. Rose essential oil can help with menstrual cramps. Take a few drops of the oil on your fingers and apply directly over the lower abdomen. For disturbance in hormonal balance, apply rose essential oil on the naval area  Caution Keep It out of reach of children Not advised to use during pregnancy Do a patch test before skin application Dilute according to suggested ratios USP Per ml : Rs 33.27