Per 30gms (3 tablespoons) 12g protein from plants 8g Fibre 12g Omegas 3 and 6 100% Natural Hemp Seeds and Hemp Hearts Protein that is Vegan and Gluten Free Contains essential nutrients such as Riboflavin, Fibre, Magnesium, Manganese, Thiamine (Vitamin B1), Phosphorus, Zinc, Iron, and Copper which are all important nutrients. Indus Hemp Protein Powder provides a number of choices for obtaining the plant-based nourishment we require in our diet. It is a complete and balanced natural protein source which has the purity and integrity of the bioavailable proteins, vital fatty acids, vitamins, and minerals found in this POWERFUL SUPERFOOD! Hemp Protein Powder contains significant antioxidant properties and may alleviate symptoms of a variety of disorders, including heart, skin, and joint health. PRODUCT HIGHLIGHT: Ingredient: Hemp Seeds and Hearts Protein Powder Shelf life: 12 months from the date of manufacturing. Nutritional Benefits: Plant Based Vegan & Edestin Protein Rich Source of Dietary Fibre Rich in Omegas 3, 6 & 9 Full of 20 Amino Acids Including 9 EFA’s Boosts Immunity & Energy Levels Improves Heart Health Loaded with Antioxidants Anti-Inflammatory Builds Lean Muscle Promotes Strong Bones Improves Skin Disorders Easily Digestible & Healthy Gut Reduces Cholesterol Regulates Blood Pressure Stabilizes Blood Sugar Levels Stimulates Good Metabolism Supports Healthy Muscle Recovery Curbs Excessive Cravings Helps in Weight Management Usage: Simply combine with water or your favourite dairy or non-dairy beverage, or blend into your favourite smoothie recipe! You can have it before or after your run or workout whatever suits you best. You can also mix in Baked goods including Cupcakes, Pancakes, Muffins, Brownies, and much more. Indus Hemp Protein Powder provides a number of choices for obtaining the plant-based nourishment we require in our diet. It is a complete and balanced natural protein source which has the purity and integrity of the bioavailable proteins, vital fatty acids, vitamins, and minerals found in this POWERFUL SUPERFOOD! Hemp Protein Powder contains significant antioxidant properties and may alleviate symptoms of a variety of disorders, including heart, skin, and joint health. Indus Hemp Products Are: GMO Free Dairy Free Gluten Free Vegan Low GI Low Sodium Chemical Free Preservative Free Additive Free No Artificial Colours or Flavours Cold Processed Sustainable Product Never Hexane Processed & Non-Irradiated Certified & Lab Tested Storage: Keep cool and dry, away from direct sunlight. After opening, keep refrigerated. Allergens: No Known Allergens