Hulge, known as horse gram in English, is a nutrient-dense legume commonly used in Indian cuisine and traditional medicine. Key Features High protein content, providing 22-25% protein per 100g, ideal for vegetarians. ​ Aids blood sugar control due to low glycemic index and high fiber. ​ Supports heart health by reducing cholesterol with potassium and fiber. ​ Prevents kidney stones through diuretic properties that lower uric acid. ​ Strengthens bones and muscles with rich calcium, zinc, and magnesium