Experience the natural cooling and revitalizing properties of HerVeda Naturals Gond Katira, also known as Tragacanth Gum. This 100% natural, plant-based gum is derived from the Astragalus plants, offering a traditional solution for hydration and wellness, particularly during the hot summer months. Hand-packed with care, this 200g pouch of pure Gond Katira crystals is a potent addition to your diet. Key Features and Benefits: Natural Cooling Agent: Known in India for its traditional medicinal uses, Gond Katira acts as a natural cooling superfood, helping to beat the heat and maintain proper hydration levels in the body. Supports Digestive Health: This vegan gum is an excellent source of dietary fiber (containing 95g per 100g), promoting healthy digestion and overall bowel well-being. Boosts Skin & Bone Health: With its natural composition, it supports skin vitality and bone strength, offering traditionally pure benefits to your daily routine. 100% Pure & Vegan: Made from just one ingredient: 100% Gond Katira. It is completely natural, free from additives, and suitable for vegan and vegetarian diets. Suggested Use: Gond Katira has a unique property of absorbing water and swelling up. To use, soak a small quantity (about a tablespoon) in an ample amount of water for 2-3 hours or until it expands into a translucent, jelly-like mass. This jelly can then be added to various beverages like milk, juices, or traditional drinks like sherbet and falooda. It can also be mixed into desserts like ice creams or puddings. For best results, consume regularly as part of a balanced diet. Manufacturer and Packer Details: Manufactured and Marketed by: HerVeda Naturals, Bhopal, India. FSSAI License: 21424010003669. Unlock the natural benefits of HerVeda Naturals Gond Katira for a healthier, more refreshing lifestyle.