55 mcg of Vitamin K2 MK7 to help your body transport calcium more effectively. Made from 100% Vegetarian Source Vitamin K2 helps with Bone Health. Vitamin K2 helps with Heart Health. There are two natural forms for Vitamin K1 and Vitamin K2. Vitamin K1, found in green lately, vegetables and some vegetable oils, is the major dietary form of Vitamin K. Vitamin K2 is found in fewer food sources. HealthyHey Vitamin K2 is naturally derived from the same microorganism present in Natto food and plays a role in bone health. Colors Derived From Natural Sources - No Synthetic Dyes. No Artificial Flavors. No Yeast or Starch. Gluten Free. Made in INDIA.