This is a Vegetarian product. Aids exercise recoveryBoosts athletic enduranceAssists in muscle maintenance60 Capsules Per Bottle | 800mg Per ServingManufactured In a GMP Compliant, FDA Registered FacilityIngredients:L-ValineDirections: Store in cool and dry placePRODUCT DESCRIPTIONL-valine, along with l-leucine and l-isoleucine, is one of three branched chain amino acids (BCAAs). Valine builds strong muscle, aids in workout recovery, and can improve athletic endurance.