100% Natural - Incredible Superfood Packed with Nutrition & Minerals and are Verified, Gluten-Free, Organic & NON-GMO. Very High in Fiber, Much Higher Than Most Grains- Quinoa is much higher in fiber than most grains. Lose Weight- Quinoa is high in fiber, protein and has a low glycemic index. These properties have all been linked to weight loss and improved health. This White Quinoa is a smaller variety that gives it a healthy subtle sweetness that’s perfect for desserts and other snack treats. Our White Quinoa is naturally gluten-free and it is loaded with rich nutrients, such as iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E, and fiber.