HEALTHY SNACKING ON THE GO: Our organic millets make for a perfect breakfast meal when you're on a diet. They're free from trans fats, preservatives and other harmful additives. COOKING: Replace White Rice With Sridhanya Foxtail Millet For Any Recipe. Soak In Water For An Hour Before Cooking. Cook In Pressure Cooker Or Rice Cooker Just Like White Rice. Can Be Used To Make Pulav, Pongal, Kichadi, Bisibelebath Or Any Other Dish Where Rice Is Used. It Is A Nutritious Substitute To Rice For Making Dosa And Idli Batter As It Grinds Well In The Grinder When Soaked Overnight. Sweet Dishes Like Kheer And Payasam Can Also Be Prepared Using Foxtail Millet. Foxtail Millet Grain Is also known as Kangni (कांगणी). SUSTAINABILITY: Millets Are Sustainable Crops That Require Very Less Water To Grow When Compared To Rice Or Wheat. They Are A Grass Species And Grow In A Short Span Of 3-4 Months. Benefit Of Foxtail Millet- High In Protein Rich In Fiber Antioxidant Properties Mineral Rich help In Lower Cholesterol Help In Weight Management Supports Bone Health Regulate Blood Sugar Supports Menopausal Health Improve Cognitive Function Good For Eye Health Good For healthy Skin and Hair   Reduce Anxiety and Stress Supports healthy Gut Bacteria Reduce Inflammation