With GOQii's 12 months personal care plan, our health coaches provide a detailed analysis of your lifestyle, habits and help you set targets to achieve your goals. Through daily chats with your personal coach, you get one-on-one guidance from our certified health coaches, trained across various disciplines from diet & nutrition to sports training and workouts to weight management, condition management and much more. You also get access to doctor teleconsultations, LIVE workout classes with Fit India certified experts, a digital locker to store your health records, a curated e-health store and other ISO certified services on the GOQii app. GOQii personal care plan includes: - Unlimited one-on-one chats with personal coach - Bi-monthly tele consultation with personal coach - Personalized guidance on diet, nutrition, exercise & sleep - PRO class(s) with Fit India Certified Experts - Analysis & Insights on logs & activities - Doctor Tele-Consultations - Unlimited access to GOQii Play videos - Access to GOQii Health Store with GOQii - Digital Health Locker to store medical records - Access to GOQii Arena to participate in challenges -The physical card will be delivered to your shipping address.