Millet Amma’s Organic Fox Nuts also known as lotus seeds are rich in Magnesium and fiber. Fox Nuts are an excellent source of several important nutrients that make it a good addition for a balanced and healthy diet. Fox Nuts may have antioxidant properties that can aid in weight management and aging. The presence of antioxidants in them makes them even better for digestive health. You can toast these fox nuts and add your favorite flavorings. You can use them as a substitute to popcorn during your movie nights, mix them in a delicious trail mix, or even make yummy makhana bhel bowls. Enjoy these yummy Organic fox nuts, with love from the heart of a home-maker.