Raw Flax Seeds are a nutritional powerhouse that deserves a place in your healthy eating routine. These tiny seeds pack an impressive punch, delivering 5 times more iron than spinach, 5 times more protein than oats, 3 times more dietary fibre than soyabean, and 2 times more calcium than cow milk. This 500g pack of raw flax seeds is completely natural, containing no additives, preservatives, or fillers – just 100% pure flax seeds. Rich in Omega-3 fatty acids with 22.8g per 100g serving, these gluten-free seeds are perfect for those seeking to boost their nutritional intake. Each 100g serving provides 534 kcal of energy, 18.3g of protein, 42.2g of total fat, and an impressive 27.3g of dietary fibre. The seeds also contain 255mg of calcium, making them an excellent addition to vegetarian diets. Whether you sprinkle them on your morning porridge, blend them into smoothies, or incorporate them into baking, these versatile raw flax seeds offer a simple way to enhance your meals with essential nutrients. The convenient resealable pack ensures freshness and easy storage at room temperature. KEY FEATURES NUTRITIONAL POWERHOUSE: Raw flax seeds packed with 18.3g protein, 22.8g Omega-3 (ALA), and 27.3g dietary fibre per 100g serving, delivering 534 kcal energy for optimal nutrition. SUPERFOOD BENEFITS: Contains 5X more iron than spinach, 5X more protein than oats, 3X more dietary fibre than soyabean, and 2X more calcium than cow milk. PREMIUM QUALITY: 100% raw whole flax seeds with no additives, preservatives, or fillers, naturally gluten-free and suitable for vegetarian diets. VERSATILE USAGE: Plain flavour flax seeds ideal for adding to smoothies, cereals, yoghurt, baked goods, or consuming directly for weight management and digestive health support Net Weight: 500 Gram.