Fast & Up Fortify is a Calcium supplement for maintaining healthy bones. It is a complete bone care formula with Calcium, Magnesium, Vitamin D3, Vitamin C, Vitamin K1 and Vitamin B6. It is well known that inadequate consumption of calcium supplements might contribute to the development of bone related disorders like osteoporosis. Fast and Up Fortify is an effervescent calcium supplement that contains effervescent calcium carbonate with the highest amount of elemental calcium. A higher percentage of elemental calcium implicates a lower number of pills to reach the daily needs of calcium. Containing 500mg of elemental calcium - Fast and Up Fortify contains the recommended amount of Calcium for men and women. However, our bones require more than just Calcium. Our body cannot absorb calcium without Vitamin D3 while Magnesium works in synergy with calcium to prevent cramps. Vitamin K aids in the binding of calcium to the bone. Vitamin C is an essential cofactor for collagen and vitamin b6 helps prevent bone loss. This complete bone health supplement helps maintain acid-alkaline balance and restores pH levels. It is advisable that women of all age groups should consume bone health supplements to maintain bone health due to an increased need at various stages of life, especially in the post-menopausal stage. It is made with Swiss Effervescent Technology for faster action and absorption, contains low sugar, is 100% vegetarian, now available in Refreshing Lime & Lemon and Orange flavour.