TOE STRETCHERS FEATURES: Comfortable, the perfect amount of stretch Easy to put on, easy to clean -Ideal for Runners ,Dancers Mountain Climbers ,Bikers, Yoga, Hikers Etc Functions: Toe Straighteners are designed to correct foot pain, plantar fasciitis, hammer toes, mallet toes, claw toes, crooked toes, bunions, and more. Elastic toe corrector provides remarkable health and longevity benefits by separating toes. Care Instructions: --Wash them with hand gently, Dry in the shade,Do not be exposed to the sun.Put some baby powder if they are sticky. --For the first time, you may feel a little uncomfortable, We suggest to wear for 15-20 minutes, then increase wearing time until you can comfortably wear our toe separators. Allow your feet having enough time to adapt them BENEFITS:- Help improve Balance and Posture. Help decrease Foot Pain from a wide variety of problems. They help Realign any issues with the bones in your foot which helps fix tissue or cartilage problems. Help reduce any Related Strain on the lower back and hips due to foot problems. Helps reduce pain and stress for bunions, plantar fasciitis, Hallux Valgus, Bunionette and Hammer Toes. HOW IT WORKS:- Toe Stretchers are put close to the webbing and help to stretch out the toe muscles and ligaments and improve the alignment of the feet. They increase the flexibility and length in your toes which helps prevent a lot of problems. They can be worn while sitting or lying down or relaxing rather than when you are up and about.