Poha is made by partly cooking paddy and then drying it out in the sun for hours until it turns a bit harder. They are then pounded and flattened to give the form of ‘flat rice’ or Poha. It does not go through a lot of processing and is generally not polished. White rice is polished to such an extent that it is stripped of its nutrients and fiber contents. In comparison, Poha is less processed and light in terms of cooking and digestion. Our white rice poha is 100% organic which implies no fertilizers, pesticides or any chemicals have been used during its cultivation, harvesting, and handling.