Rajma Jammu is reddish-brown color in color with a smooth texture and appearance. When soaked they release a little bit of their red color, but when cooked they give beautiful red color and heavenly taste. It has a creamy texture with a hint of meaty taste. Rajma Jammu contains soluble fibres which slow down the emptying of your stomach, so you feel fuller for longer. Also, the higher protein content increases your satiety, thereby helping in weight loss.