· Our panchmel dal is an ideal blend of five hearty organically grown lentils-arhar dal, chana dal, masoor washed, moong split washed, urad washed and urad split washed. · By combining all 5 lentils together, we are maximizing the health benefits of each variety of dal and getting all the nutrients together. Organic Panchmel Dal · Apart from protein and fibre, arhar dal contains folic acid which helps prevent anemia It is low in calories so is good for people who are on weight-loss diets. It also helps control blood sugar levels.