Lotus plant offers numerous benefits from its flower to its stem. The lotus leaf tea is used for detoxing the system by purifying & cleansing the body. The intake of tea of lotus leaves & flowers help in controlling the deposition of fats & toxins in the liver and thus help in the problem of a fatty liver. Lotus flower tea is relaxing & soothing too. How to take: Put half spoon of tea powder in 1 mug of boiled water and let it simmer. Strain after 4 to 5 mins. (You may vary the quantity of tea as per your taste). Tastes best without sugar. If needed add honey or dates palm sugar. Caution: Lotus might lower blood sugar levels. There is concern that taking lotus as a medicine might interfere with blood sugar control during and after surgical procedures.